Music - Movement - Magic...MMM!!

The sound of music is one of the most powerful underlying creative forces in our universe. It is a powerful resonance that lies deep within the very heart of creation and existence. It is considered to be one of the oldest healing forms used by the Greeks, Chinese, East Indians, Tibetans, Egyptians, American Indians, Mayas, Incas and Aztecs. Music is tangible!  Sound vibrates your nervous system and creates sensation in your body. The physical resonance in your body creates energy and triggers chemical responses that have effects on your body, mind, emotions and spirit.  Music touches souls and awakens spirits.

In Nia, we have a triad called Music, Movement and Magic. Music is the canvas upon which your body Moves.  Magic is what happens inside you. Imagine every cell in your body is an ear. As you use your body to listen to music, sound impacts you on a kinesthetic level. Your body instinctively responds to the music it hears, and if left to its natural impulses, will move effortlessly to it.  When you connect Music and your Movement, Magic is created.   MMM...our focus in class this week.

Beyond class and throughout your day, allow yourself to become fascinated with the sounds and silences of life. Practice the
Art of Listening while waiting in line at the grocery store, waiting for the pizza to cook, or waiting for a lecture or movie to
begin.  Listen to the sounds of your family, your friends, your co-workers.  Life is magical!!!  See you in class!

My classes this week:
Thursday at 5:30 pm
Saturday at 9:30 am and
Sunday at 4:00 pm all at  http://www.thesynergystudio.com/.