"A Sacred Athlete is a teacher and healer to everyBody, and makes choices from love and pleasure.
This is the path to transformation and self-mastery." (Nia White Belt Learn Book)
I love this time of year - the air is crisp and clear, windows and hearts open!!! It is a time of change, with a sensation of excitement! This month Adelle and I are facilitating a Nia White Belt intensive; 6.5 days of transformation that will rock your world!! It is a split weekend training starting at 3:00 pm on Thursday, October 22 and will go through Saturday (October 23) and Sunday (October 24). The 2nd weekend is Friday, October 30 - Sunday, November 1.
Nia White is the path to self-mastery designed to get you into your body, and use your body and movement to maximize the business of your body and all aspects of your life. The Nia White belt intensive gifts you with tools for managing stress, enhancing your relationships, improving productivity, and creating a life balance, as you explore techniques using your body, voice, intent, mind, emotions and unique spirit to master getting into and living in your body. It is also the 1st step into teaching Nia if that is your desire. Nia White Belt is empowering and opens you to your potential and purpose as you step into your greatness! The Nia White Belt...conditioning for your body and your life!
This week in my classes we will explore, play and taste the 13 principles of the Nia White belt. I will also invite you to ask questions before and after class about the intensive and how to make the Nia White belt a reality for you. I stepped in 21 years ago and have not looked back!!! Here is the link to our white belt this month for more information: https://nianow.com/node/ 894951
My Nia classes this week:
Monday (today) and Thursday at 5:30 pm, and Saturday at 9:30 at The Synergy Studio
Tuesday Diva class at 9:00 am at Forté Rehabilitation and Wellness Center
Love & Light,
Joanie Brooks,
http://www.joaniebrooks.com
Nia Training Faculty, Nia White Belt Trainer, Nia 1st Degree Black Belt
MELT Certified Hand & Foot Instructor
Yoga Teacher (certified in the YogaFit Warrior Program)
Journey Dance Facilitator Nia 5 Stages of Healing Facilitator
Mindful Change Coach
Laughter Yoga Leader
DoTerra Essential Oils Representative: http://www. mydoterra.com/joaniebrooks/
Nia - Somatic Education for EveryBody. Nia is an expressive movement form & lifestyle practice that uses The Body's Way to achieve physical, mental, emotional & spiritual fitness & well-being."
75 trillion cells in your body…Play with them all with Nia!
Joanie Brooks,
http://www.joaniebrooks.com
Nia Training Faculty, Nia White Belt Trainer, Nia 1st Degree Black Belt
MELT Certified Hand & Foot Instructor
Yoga Teacher (certified in the YogaFit Warrior Program)
Journey Dance Facilitator Nia 5 Stages of Healing Facilitator
Mindful Change Coach
Laughter Yoga Leader
DoTerra Essential Oils Representative: http://www.
Nia - Somatic Education for EveryBody. Nia is an expressive movement form & lifestyle practice that uses The Body's Way to achieve physical, mental, emotional & spiritual fitness & well-being."
75 trillion cells in your body…Play with them all with Nia!
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