Thursday, May 7, 2015

Manifesting the UltiMMMate Experience!!

Yes fellow dancers, I misspelled Ultimate on purpose!  The 3 Ms in the word are for our big "mama" Nia Triad Music - Movement - Magic...MMM!  This week we will explore Nia Blue Belt principle 11, Music, Movement, Magic...Manifesting the Ultimmmate Nia Experience. 
What if when you stepped into your Nia class you acted as if this was you last Nia class?  Or as Carlos AyaRosas, co-founder of Nia, has said...what if this was your last act? How would this change your experience?  How would this change your dance?  How would this transform your life?  When we approach our Nia dance as our last act grounded in the sensation of our body, our body knowledge and emotional expression, and are connected to the Joy of Movement while being seduced by the music, the Magic will happen!  This is what keeps the promise of Nia ALIVE!.  No matter how many times I take a Nia class or teach a Nia routine, I can create the ultiMMMate experience when I open to my potential and unlimited possibilities, and invite Magic in.  This brings me into the present moment and into the sensation of gratitude for my body and my life.  MMM!!!  And this is class...wait until you take this out into your life!!!
Join me this week in MMM! 
Monday (today), Tuesday, Thursday and Friday at 5:30 pm
Saturday at 9:30 am.  All at The Synergy Studio!        

And did someone say Magic?  Nia White Belt for U!!!   Our next Nia White Belt will be at The Synergy Studio. We will teach with a split weekend format, allowing space for you to work around weekly schedules. Mark your calendars and register here.  June 4-7 & 12-14, 2015... a transformational and Magical week dedicated to YOU.
Love & Light,
Joanie Brooks,
http://www.joaniebrooks.com
Nia Training Faculty, Nia White Belt Trainer, Nia 1st Degree Black Belt

MELT Certified Hand & Foot Instructor
Yoga Teacher (certified in the YogaFit Warrior Program)
Journey Dance Facilitator
Nia 5 Stages of Healing Facilitator
Mindful Change Coach
Laughter Yoga Leader




Nia - Somatic Education for EveryBody.  Nia is an expressive movement form & lifestyle practice that uses The Body's Way to achieve physical, mental, emotional & spiritual fitness & well-being."   

75 trillion cells in your body…Play with them all with Nia!

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