"When
I look around I see blue skies. I see butterflies for us. Listen to
the sound And lose it in sweet music, And dance with me! 'Cause there is
beauty in the world, so much beauty in the world. Always beauty in the
world. So much beauty in the world! Shake your booty, boys and girls,
for the beauty in the world. Pick your diamond, pick your pearl.
There is beauty in the world. All together now!!" by Macy
Gray...Beauty in the World
Yes!
I love this song and it always reminds me to stop, look and be in the
beauty of life. It starts first when I wake up and notice the beauty of
the day and continues as I Dance Through Life with the world. We have a
principle in Nia called Awareness and one of the components of
Awareness is Life As Art (LAA). LAA invites us to stop, look and change
our perception to bring pleasure into our life. For example, looking
in the mirror I can stop and change my perception of myself and be in
gratitude for who I am and my unique beauty I bring to the world. As I
dance, I can be in a beautiful relationship with my body and appreciate
her unique size and shape, and act as if I'm a living sculpture that
enhances the world with my beauty and grace. It is a wonderful
practice and can be used in so many situations!
Beauty
is limitless, holds no bounds and YES is everywhere. All we need to do
is open our eyes and receive, and be in Life As Art. The world is a
museum. Join me as we express our beauty on the dance floor this week
in Nia, creating our unique shapes of beauty.
Learn
more about Nia and go deeper into the connection with you body and your life by
taking a Nia White Belt Intensive. Our next intensive is February 2015. Sign up and receive pre-training gifts!
Monday and Thursday at 5:30 pm
Saturday at 9:30 am
I am also teaching a Hatha Yoga Flow
Class with Essential Oils at The Synergy Studio. It is every
Monday morning at 8:00 am. Great way to start your week!
Love & Light,
Joanie Brooks,
http://www.joaniebrooks.com
Nia Training Faculty, Nia White Belt Trainer, Nia 1st Degree Black Belt
MELT Certified Hand & Foot Instructor
Yoga Teacher (certified in the YogaFit Warrior Program)
Journey Dance Facilitator Nia 5 Stages of Healing Facilitator
Mindful Change Coach
Laughter Yoga Leader
Nia - Somatic Education for EveryBody.
Nia is an expressive movement form & lifestyle practice that uses
The Body's Way to achieve physical, mental, emotional & spiritual
fitness & well-being."
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